Flash is required to view this countdown

injury advice

Experts from all over the UK, including the Flora London Marathon Race Medical Director, provide a range of important articles in this section, to help get you to the start line in great shape, help you enjoy the day and keep you hungry for more.

You can also take advantage of the NEW Flora London Marathon Injury Clinic. This is a new service offering all runners and active people in the country, any advice they require about injury prevention and treatment. Click here for more information.

Please click on the article names below for more information.

 
problems
cardiac events
training
clothing
on the day
at the finish
and finally
sports massage
breast injuries
aches & pains
sports injuries uncovered
shin splints explained
achilles tendonitis
knee pain
hip flexors
top 10 tips to look after your running body
to pop or not